Can You Chew Gum with Dentures? Tips for Safety

Have you ever wondered if chewing gum feels the same when wearing dentures? Many people who wear dentures may think about whether gum is safe or if it could cause problems. Some types of gum may stick, while others might be easier to chew. But does it help with comfort, or does it create more trouble? There are ways to enjoy gum while keeping dentures secure and clean. Let’s explore what to expect when chewing gum with dentures and how to make it a worry-free experience.

What Are Dentures?

Dentures are used to replace missing teeth and help with chewing and speaking. They are made to look like natural teeth, fitting in with the rest of the smile. There are different types of dentures, including complete dentures for those who have lost all their teeth and partial dentures for those with some teeth remaining. Both are shaped to match the mouth for a comfortable fit.

Can You Chew Gum with Dentures?

For many denture wearers, chewing gum may seem like a simple habit, but it’s not always as straightforward as it is for those with natural teeth. Some wonder if chewing gum is safe or if it could cause discomfort. The way dentures sit in the mouth and how they interact with sticky foods can make gum chewing a different experience. Let’s explore whether dentures chewing gum is a good idea and what challenges might arise.

Is Chewing Gum Safe for Denture Wearers?

Many people enjoy chewing gum for fresh breath and to keep their mouths feeling clean, but when wearing dentures, it’s important to consider how they function. Unlike natural teeth, dentures are not fixed in the jaw, meaning sticky substances like gum can pull at them or cause movement.

Some dentures have a snug fit that allows for some level of chewing gum, but others may not be as secure. If the gum sticks to the denture material, it could pull them out of place, leading to discomfort. Denture adhesives can help with stability, but they don’t always prevent gum from sticking or affecting the way dentures rest on the gums.

Challenges of Chewing Gum with Dentures

While some people can chew gum with dentures, it’s not without its difficulties. Several challenges may make it uncomfortable or impractical:

Risk of Sticking to Dentures: Some types of gum contain ingredients that make them extra sticky, which can cling to denture surfaces. This not only makes it difficult to chew but also increases the chance of gum residue being left behind. Cleaning off stuck gum can be tricky, and residue may cause discomfort if it builds up over time.

Movement and Slipping: Unlike natural teeth, dentures rely on a precise fit to stay in place. The continuous chewing motion can cause them to move slightly, especially if they are not secured well. This can lead to minor adjustments throughout the day or even the need to reposition them while chewing.

Changes in Bite Pressure: When someone with natural teeth chews gum, they rely on the strong hold of their jaw. With dentures, the force is distributed differently, sometimes leading to uneven pressure. This could cause discomfort over time, especially for new denture wearers who are still adjusting.

Possible Gum Discomfort: For some, chewing gum may cause gum soreness. If dentures shift repeatedly, they can press against soft tissues, leading to irritation. Over time, this can make chewing unpleasant and even contribute to sore spots in the mouth.

Potential Damage to Dentures: Chewing gum may not seem like a major concern, but if gum gets stuck in the small grooves of dentures, it could lead to long-term wear. Some gums contain ingredients that may interact with denture material, affecting its texture and durability over time.

When is Chewing Gum Not Recommended?

There are certain situations where denture wearers may want to avoid gum altogether. These include:

New Dentures: Those who are adjusting to new dentures may experience minor movement, making gum chewing harder to manage.
Loose or Ill-Fitting Dentures: If dentures don’t fit securely, chewing gum could cause them to shift more than usual.
Strong Adhesive Use: Some adhesives react differently to gum, making the hold weaker or causing slight detachment.
Soft Tissue Sensitivity: If the gums are sensitive or sore, chewing gum could make irritation worse.

Managing Gum Chewing with Dentures: Tips and Precautions

Chewing gum can be a simple way to keep the mouth feeling fresh, but for those wearing dentures, it requires some extra care.

Choosing the Right Gum for Denture Wearers

Selecting the proper gum is essential when wearing dentures. Not all chewing gums are suitable, and making the right choice can prevent unnecessary issues.

Opt for Sugar-Free Gum: Sugar free chewing gum is often recommended because it doesn’t contribute to tooth decay. It’s also less likely to stick to dentures, making it a safer option.
Soft Texture is Key: A gum that’s too firm may put strain on dentures, while a softer option reduces the risk of movement or discomfort.
Avoid Sticky Gums: Some varieties are designed to be extra chewy, but they can cause gum residue to form, which may be difficult to remove.

Managing Dry Mouth with Chewing Gum

A common concern for many denture wearers is dry mouth, which can cause discomfort and make speaking or eating harder. Gum chewing can help increase saliva production, offering relief from this issue.

Saliva helps maintain comfort: More moisture in the mouth can prevent dentures from feeling dry or irritating the gums.
Keeps the mouth hydrated: A well-lubricated mouth supports overall oral comfort, making daily activities easier.
Reduces friction: When dentures lack moisture, they may rub against the gums, leading to mild irritation. Chewing gum stimulates saliva, reducing this effect.

Removing Chewing Gum from Dentures

For those who do experience gum residue on their dentures, it’s important to remove it properly to prevent damage.

Use Lukewarm Water: Running dentures under lukewarm water can help loosen the gum without harming the material.
Gently Brush the Surface: A soft-bristled brush works well to clear away any leftover gum without scratching the dentures.
Avoid Harsh Scrubbing: Too much force can wear down the surface, making future cleaning harder.

Taking time to clean dentures thoroughly after gum chewing ensures they stay fresh and comfortable.

Preventing Gum Irritation from Chewing

Although gum chewing may seem harmless, it can sometimes lead to gum irritation if done too often. Being aware of these risks can help denture wearers protect their oral health.

Avoid Overuse: Chewing for long periods may put extra strain on the gums, leading to mild soreness.
Check for Discomfort: If any irritation occurs, it’s best to stop chewing gum and allow the gums to recover.
Use Dentures That Fit Well: Poorly fitted dentures are more likely to cause irritation when chewing gum. Regular check-ups can help ensure they stay in good condition.

Book a Consultation Today

Chewing gum while wearing dentures can be enjoyable with the right approach. Choosing a suitable gum helps prevent discomfort and ensures a better experience. If your dentures feel unstable while chewing, a professional adjustment may improve their fit. Proper cleaning after gum chewing is essential to remove any residue that could affect comfort. Maintaining good oral health is also important, as it helps prevent irritation and dryness.

If you experience any issues, a check-up can determine if changes are needed. Well-fitted dentures allow for a more comfortable and secure feel when enjoying everyday activities. Our team is here to help you find the best options for your needs. If you have concerns about gum chewing with dentures or need expert advice, please call us today at (07) 5317 1023 or (07) 5315 8076 to book an appointment.

References

https://www.colgate.com/en-in/oral-health/dentures/what-are-dentures

https://www.medicinenet.com/dentures/article.htm

Can You Chew Gum with Dentures? Let’s Find Out

What Are Dentures?